Our projects
FAST-BINGE-PURGE: Feelings and Behaviors Beyond the Plate
By J. L. Ulkar
As we navigate the intricate landscape of our emotions—anticipation, fear, hope, and relief—we often find ourselves reflecting on various facets of life: our environment, relationships, health, and personal growth. This emotional journey can trap us in a repetitive cycle of fasting, binging, and purging, a pattern that may appear in different forms and at different times, shaping each person’s experience uniquely.
For some, the earliest years introduce the first signs of change, where innocence meets the complexities of growth. Others may feel the pull of exploration and self-discovery at any stage, testing the boundaries of identity and purpose. Responsibilities may emerge gradually or all at once, shifting the balance between freedom and obligation. Dreams may take flight at unexpected moments, yet challenges can arise just as quickly, forcing difficult choices and redefining success along the way. Stability might be an early pursuit for some, while others find it elusive well into later years. Reflection and clarity can arrive at any point, revealing patterns and offering the wisdom to break free from cycles that no longer serve us.
Through it all, the cycle of Fast - Binge - Purge remains, manifesting in the way we approach our habits, decisions, and even our sense of self. Some days, we feel stagnant, uncertain of which direction to take. Other times, we consume too much—physically, emotionally, or mentally—until we are overwhelmed. And sometimes, we seek release, purging what we can no longer carry.
Yet even within this cycle, there is movement. There is growth. There is a chance to recognize our patterns and find balance. Some may feel the weight of anticipation, while others struggle with fear. Yet hope always finds a way to emerge, guiding us toward the relief we seek.
This is the cycle.
This is the feeling.
This is life.
Fast. Binge. Purge.
Cycles of Reflection
A collection of short stories exploring the intricate cycles of life, emotions, and personal transformation. Each story delves into themes of resilience, identity, and the life cycle, capturing the depth of human experience through vivid storytelling.
For just $1.99 per month, gain exclusive access to these thought-provoking stories and become part of our journey. Or save with a yearly subscription for only $20 and enjoy uninterrupted storytelling all year long!
📖 Subscribe now at LifeCycles Creative on Notd and explore the stories waiting to be told.


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